Frequently Asked Questions
1. What makes The Manse Retreat different from other emotional trauma retreats in the UK?
The Manse Retreat is a private, boutique emotional trauma and grief recovery retreat in the heart of Northamptonshire. Unlike group retreats our retreat is for one guest and all of our work is carried out one-to-one using a bespoke approach including The Manse Method®, a non-talking approach to emotional trauma and PTSD that creates lasting emotional transformation. Every stay is tailored to you and your journey.
2. Do I have to share the retreat with others?
No, your retreat is entirely private. We work with one client at a time to ensure you receive our full, undivided attention. If you wish, you can bring a friend or family member (for an additional cost), we have two ensuite rooms available.
3. How does The Manse Method® work?
The Manse Method® is a gentle, non-talking emotional trauma release technique based on neuroscience. It combines touch, breath and eye movement to activate the brain’s natural ability to decode traumatic memories, without reliving them. You’ll feel the change, not just understand it.
4. What’s included in a 3-day retreat?
You’ll enjoy our signature 3-day retreat with luxury ensuite accommodation, daily one-to-one sessions and all meals freshly prepared onsite using local ingredients. Every detail is taken care of for you, from Egyptian cotton bedding, Temple Spa products, towels, robe and slippers and a hairdryer, to complimentary Wi-Fi, filtered water and even a designated smoking area in the garden. You’ll also receive a local map, if you wish to explore the surrounding countryside. To support your transformation, you’ll have access to restorative experiences such as guided meditation and sound baths, designed to nurture every part of you, mind, body, and nervous system.
5. Can I book directly online?
No. As The Manse Retreat is also our home, we want to ensure it’s the right fit for you and that you feel safe and supported. After booking a free discovery video call, we will discuss the way we work and ensure we can work together. Additionally answer your questions as well as build trust together before extending an invitation for you to stay.
6. Do you offer support after the retreat?
Yes. We provide a nurturing aftercare package including video resources, ebooks, and regular email updates. We keep you connected with new research, workshops, and the evolving world of trauma transformation using The Manse Method®.
7. Where are you located, and do you offer collection?
We’re based in rural Northamptonshire, UK. You can arrive by car or we offer complimentary collection and drop-off at Corby or Kettering train stations. International guests, we’ll support you throughout your travel booking, if required.
8. Do you cater for certain dietary requirements?
Yes. We accommodate for all dietary requirements and Kim is a Registered Nutritional Therapist who ensures the food is of the highest quality and that all of your dietary needs are met.
9. Do I need to bring anything with me?
All meals, bedding, and towels are provided, so there’s very little you’ll need to bring. We recommend wearing comfortable clothing, and if you’d like to explore the local area, bringing suitable walking shoes or wellingtons is a good idea — The Manse Retreat is set in a peaceful country village with lovely walks nearby. Each bedroom also has a complimentary tea and coffee station, and you’ll find luxury Temple Spa products in your ensuite bathroom.