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Emotional healing Retreat

At The Manse Retreat, we specialise in evidence-based interventions designed to facilitate the recovery of individuals from trauma and PTSD.


Our therapeutic modalities include Havening, a sensory intervention that involves self-administered touch on the face and arms, coupled with bilateral stimulation to engage the brain's calming neurotransmitters. This technique effectively soothes and reprocesses traumatic experiences.


Hypnotherapy, a method that induces deep relaxation and focused awareness to access and reframe subconscious patterns associated with trauma. Carl, received training from Europe's oldest Hypnotherapy training establishment and utilises this technique to resolve and release distressing emotions.


Eye movement therapy utilises various eye movement stimulation, while recalling traumatic events to retrain the brain and reduce distress responses, facilitating the rapid processing of traumatic memories.


Within our serene and supportive environment, these psycho-sensory techniques work synergistically to integrate the body and mind for healing, empowering individuals to effectively manage symptoms and thrive across various domains of life.


If unresolved trauma has adversely impacted your mental health, we encourage you to contact us to explore how our personalised, research-based interventions incorporating havening, hypnotherapy, and eye movement therapy can support your journey towards reclaiming well-being.

Emotional healing session available at The Manse Retreat
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