
Walking away doesn’t mean giving up
One step at a time
It means rewriting your story...

Why Book With The Manse Retreat
Because you've tried coping, pushing through, and waiting for things to change. At The Manse Retreat, change begins the moment you say yes to yourself.
Whether you’re dealing with PTSD, anxiety, phobias, weight challenges, grief, or feeling stuck and disconnected from your own life, this is the place where things start to shift.
We don’t offer surface-level calm. We offer structured, neuroscience-backed emotional reset through one-to-one support and tailored nutrition that realigns your brain and body.
Led by Carl & Kim, creators of the Manse Method® with over 30 years of experience, our retreats combine psycho-sensory therapy, hypnotherapy, and integrated wellness coaching designed to deliver lasting change.
You’ll leave with:
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Clarity in your mind
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Strength in your body
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Motivation in your life
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Tools to keep evolving
We’ve helped thousands of people reclaim their emotional resilience, reset their relationship with food, and rewrite the beliefs keeping them stuck.
So don’t book a retreat to escape life. Book The Manse Retreat to finally start living it.

“We’re Kim and Carl, the owners of The Manse Retreat.
We're here to help you create real, lasting change. With neuroscience-based tools and one-to-one support, we help you create the shifts your life needs.”
We provide 3 day, and 5 day retreats. We also offer 1-1 private consultations in nutrition and hypnotherapy. Book a call to learn more.
Clients We've Worked With, And Publications Featured And Seen In
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