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Fresh Produce

Why see a nutritional therapist

I firmly believe that prevention is the key to a healthy life. However, we all know that life can be unpredictable and sometimes we need to address health concerns head-on.

As a functional medicine practitioner, I take a holistic approach to your health. Together, we will identify the root cause of your health issues and develop a personalised nutrition plan tailored to your unique needs, health goals, and dietary preferences.

I believe that all systems in the body work together in harmony, and my client-centered approach recognises that we are all individuals with unique needs. I will provide you with a comprehensive dietary and lifestyle plan that will help you achieve optimal health and wellness.

If you are currently suffering from or worried about any of the following health issues, I am here to help:

- Gastrointestinal imbalances such as IBS, Crohn's disease, and Coeliac disease
- Cardiovascular problems like high blood pressure or cholesterol
- Dysfunctional hormones including thyroid issues, stress-related imbalances, and diabetes
- Immune system disorders such as auto-immune diseases, frequent colds, long covid, and tonsillitis
- Oxidative stress caused by fast/processed foods, medications, obesity, smoking, and high sugar/fat intake
- Nutritional deficiencies due to low-fat, vegan, vegetarian, low-carb, or low-protein diets
- Impaired detoxification caused by heavy metals, plastics, chemical exposure, and pollution
- Neurological issues like anxiety, depression, and panic attacks

Please note that this is not an exhaustive list, and I am here to help with any health concerns you may have.

Don't allow your health issues to hold you back any longer. Let's work together to address your health concerns and achieve your goal to a healthier life.


What to expect

The initial consultation typically lasts between 60 and 90 minutes, during this time we will gather your complete medical history from birth to present day. This includes information on medications, surgeries, supplements, and life experiences.

After the consultation, you will be provided with a personalised protocol that includes nutritional suggestions, recipes, handouts, research links, book recommendations, and lifestyle tips. Your plan is designed to be achievable and tailored specifically to your needs.

To further inform our recommendations, we may agree to add supplements and/or functional tests (additional fees may apply). These tests are designed to provide a comprehensive understanding of your individual needs.

I understand that each individual has unique requirements, which is why I arrange follow-up sessions based on your specific needs. My goal is to provide you with the support and guidance you need to achieve optimal health and wellness.


Organic Vegetables


07717 643850



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