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Founder and owner of The Manse Retreat

My Qualifications

Nutritional Therapist, member of the British Association for Nutrition and Lifestyle Medicine (BANT)

Yoga Teacher

Massage Therapist

Reiki Practitioner

Meditation Practitioner

Trainee Hypnotherapist

DBS Checked

Fully Insured

My Story

As someone who has worked in the business sector for more than two decades as an HR project Manager, I am well aware of the toll that this atmosphere can take on one's mental and physical health. I have seen it firsthand. The inability to strike a healthy balance between one's professional and personal responsibilities can be exhausting, and I know from personal experience the damage it can do to individuals and the families they support.


I had finally hit rock bottom in 2014 when I made the decision to embark on the journey towards achieving one of my lifelong goals and become a yoga instructor with Sun Power Yoga. This decision was a watershed moment in my life, and ever since then, I've made it a priority to follow my passions and encourage other people to do the same.


After completing my training at the prestigious College of Naturopathic Medicine, I am now qualified to work as a life coach, a mentor, and as a Nutritional Therapist. In addition to that, I am certified in massage therapy, Reiki, and meditation, and I am a member of the British Association for Nutrition and Lifestyle Medicine (BANT). I am aware of how critical it is to remain current on natural methods for achieving optimal health, and I have attended and finished a number of relevant classes, including one on Vital Herbs to Help the Menopause and another on Hypnotherapy Masterclass.


I'm always looking for new and exciting opportunities. Let's connect.

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