
My Qualifications, Certifications & Memberships
Co-creator of The Manse Method
Nutritional Therapist
Certified Integral Eye Movement Technique Practitioner
Life Coach
Massage Therapist
Sun Power Yoga Teacher
Reiki Practitioner
Sound Healing Practitioner
Memberships:
The Association for IEMT Practitioners
British Association for Nutrition and Lifestyle Medicine (BANT)
Complementary and Natural Healthcare Council (CNHC)
DBS Checked
Fully Insured
My Story
Hi, I’m Kim—part wellness coach, part self-care cheerleader, and 100% here to help you feel like you again.
For over 20 years, I lived the fast-paced, high-pressure life of an HR project manager in the business world. I saw how relentless work environments could grind people down—mentally, physically, and emotionally. I understand the struggle of balancing a demanding career with personal responsibilities, feeling exhausted, and wondering how to maintain balance.
In 2014, I reached a critical juncture where I realised a change was necessary. So, I dusted off a lifelong dream and trained as a yoga instructor with Sun Power Yoga. That decision was the turning point that transformed my life. It sparked a deep passion for wellness that I’ve been chasing ever since—and I’ve never looked back.
From there, my journey snowballed into something bigger than I ever imagined. I trained at the College of Naturopathic Medicine, earning qualifications as a life coach, mentor, and nutritional therapist. Along the way, I picked up certifications in massage therapy, Reiki, and meditation. Oh, and I’m also a proud member of the British Association for Nutrition and Lifestyle Medicine (BANT), which makes me feel fancy but mostly just grateful for a career I love.
I haven’t stopped learning, either. From studying herbs for menopause to diving into hypnotherapy masterclasses, I’ve made it my mission to keep growing and sharing that knowledge with others. What I’ve discovered is simple: when you nurture both your body and mind, true healing and balance become possible.
Today, I pour all that experience and heart into helping others find their own version of balance and resilience. Whether you’re feeling stuck, overwhelmed, or just out of sorts, I’m here to help you find your way back to you. At The Manse Retreat, you’ll have the space and support to breathe, recharge, and take real steps toward the life you deserve.
Because trust me—if I can do it, so can you. 💛